“I’ve just changed the way I eat,” says Bono. “Diets don’t work. You just have to change what you eat, and I have.”
“I cook a lot of different stuff. I really avoid grains and starches, so meats and vegetables and fruits are my diet,” Bono continues. “I make them all different ways to keep it interesting.”
The former “Dancing With the Stars” contestant is still taking dance classes and adds that martial arts training is also part of his weight-loss routine.
Whatever it is, Bono looks fantastic.